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class=\"wp-block-paragraph\" id=\"13d467fc-4d31-4f81-a224-865cedeae470\">\u3055\u3089\u306b\u3001<strong>\u6c96\u7e04\u770c\u306e\u6700\u4f4e\u8cc3\u91d1\u306f\u5168\u56fd\u5e73\u5747\u3088\u308a\u3082\u4f4e\u304f\u3001\u4f01\u696d\u306b\u3068\u3063\u3066\u306f\u4eba\u4ef6\u8cbb\u3092\u6291\u3048\u3089\u308c\u308b\u30e1\u30ea\u30c3\u30c8\u3082\u3042\u308b\u306e\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"820b63f6-65b9-4613-acc4-7aad093e8957\">\u4f8b\u3048\u3070\u3001\u4eac\u90fd\u5e02\u306b\u672c\u793e\u3092\u7f6e\u304f\u4e0a\u5834\u4f01\u696d\u3067\u3042\u308b\u300c\u30a4\u30da\u30c3\u30af\u30b9\u300d\uff08\u96fb\u5b50\u90e8\u54c1\u30b3\u30cd\u30af\u30bf\u30fc\u88fd\u9020\uff09\u306f\u3001\u3046\u308b\u307e\u5e02\u306b\u5de5\u5834\u3092\u5efa\u8a2d\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"6aceca41-1913-406c-aa14-d9ecaec2d7cf\">\u88fd\u9020\u696d\u5411\u3051\u306e\u7a0e\u5236\u512a\u9047\u63aa\u7f6e\u3092\u53d7\u3051\u306a\u304c\u3089\u3001\u6700\u5148\u7aef\u306e\u6a5f\u5668\u3092\u5c0e\u5165\u3057\u3001\u96fb\u5b50\u90e8\u54c1\u306a\u3069\u306e\u7cbe\u5bc6\u306a\u30e2\u30ce\u3065\u304f\u308a\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u3002<br>\u305d\u3057\u3066\u3001\u305d\u3053\u3067\u306f\u591a\u6570\u306e\u5730\u5143\u306e\u4eba\u6750\u304c\u6d3b\u8e8d\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"fa1ef863-a2df-4da4-9e76-774c8eb4234a\">\u305d\u308c\u4ee5\u5916\u306b\u3082\u3001\u89b3\u5149\u5ba2\u306e\u5897\u52a0\u306b\u4f34\u3044\u3001\u304b\u306a\u308a\u306e\u6570\u306e\u30db\u30c6\u30eb\u904b\u55b6\u4f1a\u793e\u3084\u98f2\u98df\u30b5\u30fc\u30d3\u30b9\u4f01\u696d\u304c\u9032\u51fa\u3057\u3066\u304d\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"dc0ec82c-c596-4929-8f1d-559c417cb6bb\">\u8a73\u3057\u304f\u306f\u4e0b\u8a18\u306e\u52d5\u753b\u3092\u3054\u8996\u8074\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/youtube.com\/watch?v=ELr1c-7DqkI%3Frel%3D0\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"0d2b8479-fc68-4fe7-a391-a4a7ec9068e0\">\u4f01\u696d\u306e\u6c96\u7e04\u9032\u51fa\u4ee5\u5916\u306b\u3082\u3001\u6c96\u7e04\u306b\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u7d4c\u6e08\u6210\u9577\u306e\u6e90\u6cc9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"60cd1e1e-084f-408d-a810-44401f10cc0b\">\u30fb\u30d7\u30ed\u91ce\u7403\u306e\u30ad\u30e3\u30f3\u30d7\u5730\u6570\u65e5\u672c\u4e00<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"aefa9479-a423-4c63-b8d5-1b94626e0ec8\"><strong>\u30fb\u7279\u6b8a\u51fa\u751f\u7387\u304c\u65e5\u672c\u4e00<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"0a37c077-9acd-487e-9242-0e0fb4255322\"><strong>\u30fb\u82e5\u5e74\u52b4\u50cd\u529b\u4eba\u53e3\u304c\u65e5\u672c\u4e00<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"9f1fa7c1-21ad-4901-b2c4-4dbe1b202859\">\u30fb\u9280\u884c\u7dcf\u5408\u30e9\u30f3\u30ad\u30f3\u30b0\u3067\u6c96\u7e04\u9280\u884c\u304c\u5168\u56fd1\u4f4d\u3001\u7409\u7403\u9280\u884c\u304c2\u4f4d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"9d3296fb-2c76-4808-b19b-92c1e109c3e0\">\u30fb\u30ce\u30fc\u30d9\u30eb\u8cde\u5b66\u8005\u304c\u63c3\u3046\u300cOIST\u300d\u306e\u5b58\u5728<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"391a0f0c-104c-49e5-afb0-e28d41c91142\">\u30fb\u30ea\u30d4\u30fc\u30bf\u30fc\u3092\u751f\u307f\u7d9a\u3051\u308b\u89b3\u5149\u696d\uff08\u30b8\u30e3\u30f3\u30b0\u30ea\u30a2\u958b\u696d\u3082\u8ffd\u3044\u98a8\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"d11d207b-a6ae-42cd-82ad-415f5b9ce5ba\">\u3053\u306e\u3088\u3046\u306b\u3001\u4eca\u5f8c\u306e\u767a\u5c55\u3092\u652f\u3048\u308b\u30d7\u30e9\u30b9\u306e\u6750\u6599\u304c\u591a\u3044\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"1477821b-67fa-4c91-9671-17004218e529\">\u30cd\u30c3\u30af\u3068\u306a\u3063\u3066\u3044\u308b\u7c73\u8ecd\u57fa\u5730\u306b\u3064\u3044\u3066\u3082\u3001\u4eca\u5f8c\u306f\u5c11\u3057\u305a\u3064\u7e2e\u5c0f\u3055\u308c\u3066\u3044\u304f\u4e88\u5b9a\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"d7958420-9901-49f5-a535-521b42a1a5ac\">\u3068\u306b\u304b\u304f\u3001\u6c96\u7e04\u770c\u304c\u6301\u3064\u7d4c\u6e08\u306b\u304a\u3051\u308b\u6f5c\u5728\u7684\u306a\u529b\u306f\u8a08\u308a\u77e5\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"0a856cc3-2225-45d2-824c-5671bf0a78f6\">\u4e0d\u52d5\u7523\u3060\u3051\u3067\u306a\u304f\u3001\u7d4c\u6e08\u7684\u306b\u3082\u300c\u7279\u6b8a\u300d\u306a\u6d41\u308c\u3067\u767a\u5c55\u3057\u3066\u3044\u304f\u306e\u304c\u6c96\u7e04\u3060\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"7489bfe0-69a6-4fd0-8bb9-b498ce9b48f4\">\u3042\u306a\u305f\u3082\u6c96\u7e04\u770c\u3067\u30d3\u30b8\u30cd\u30b9\u3092\u5c55\u958b\u3057\u3066\u307f\u307e\u305b\u3093\u304b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"6a8af09f-738e-41cf-bff0-af681d6dbdf3\">\u3061\u3087\u3063\u3068\u53e4\u3044\u3067\u3059\u304c\u3001\u3082\u3063\u3068\u8a73\u3057\u304f\u5b66\u3073\u305f\u3044\u65b9\u306b\u304a\u3059\u3059\u3081\u306e\u66f8\u7c4d\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.amazon.co.jp\/dp\/4532358000?tag=note0e2a-22&amp;linkCode=ogi&amp;th=1&amp;psc=1\" rel=\"noreferrer noopener\" target=\"_blank\"><strong>\u672a\u6765\u7d4c\u6e08\u90fd\u5e02 \u6c96\u7e04<\/strong><em><\/em><em>www.amazon.co.jp<\/em><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.amazon.co.jp\/dp\/4532358000?tag=note0e2a-22&amp;linkCode=ogi&amp;th=1&amp;psc=1\" rel=\"noreferrer noopener\" target=\"_blank\"><em>2,880\u5186<\/em>(2025\u5e7410\u670819\u65e5 13:20\u6642\u70b9&nbsp;\u8a73\u3057\u304f\u306f\u3053\u3061\u3089)<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.amazon.co.jp\/dp\/4532358000?tag=note0e2a-22&amp;linkCode=ogi&amp;th=1&amp;psc=1\" rel=\"noreferrer noopener\" target=\"_blank\">Amazon.co.jp\u3067\u8cfc\u5165\u3059\u308b<\/a><a href=\"https:\/\/www.amazon.co.jp\/dp\/4532358000?tag=note0e2a-22&amp;linkCode=ogi&amp;th=1&amp;psc=1\" rel=\"noreferrer noopener\" target=\"_blank\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u3044\u305f\u3060\u304d\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3088\u308d\u3057\u3051\u308c\u3070\u4e0b\u8a18\u306e\u30b5\u30a4\u30c8\u3082\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25cf\u7121\u6599\u30e1\u30eb\u30de\u30ac\u767b\u9332\uff1a<a href=\"https:\/\/my142p.com\/p\/r\/A78JnRVw\">https:\/\/my142p.com\/p\/r\/A78JnRVw<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25cfnote\uff1a<a href=\"https:\/\/note.com\/rosy_stork651\/\">https:\/\/note.com\/rosy_stork651\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25cf\u97f3\u58f0\u914d\u4fe1stand.fm\uff1a<a href=\"https:\/\/stand.fm\/channels\/66bc4832dc616cb3f4a66474\">https:\/\/stand.fm\/channels\/66bc4832dc616cb3f4a66474<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25cfX(\u65e7Twitter)\uff1a<a href=\"https:\/\/x.com\/gracia4041\">https:\/\/x.com\/gracia4041<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25cfInstagram\uff1a<a href=\"https:\/\/www.instagram.com\/gracia_okane\/\">https:\/\/www.instagram.com\/gracia_okane\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2605\u6c96\u7e04\u306e\u5e95\u77e5\u308c\u306c\u53ef\u80fd\u6027 \u3055\u3066\u3001\u524d\u56de\u307e\u3067\u306f\u6c96\u7e04\u770c\u306e\u4e0d\u52d5\u7523\u6295\u8cc7\u306b\u304b\u304b\u308b\u7279\u5fb4\u30fb\u7279\u8cea\u306b\u3064\u3044\u3066\u304a\u8a71\u3092\u3057\u3066\u304d\u307e\u3057\u305f\u3002 \u4eca\u56de\u306f\u3053\u306e\u30b7\u30ea\u30fc\u30ba\u306e\u6700\u7d42\u56de\u3067\u3001\u6c96\u7e04\u306e\u7d4c\u6e08\u6210\u9577\u306e\u53ef\u80fd\u6027\u306b\u3064\u3044\u3066\u304a\u8a71\u3092\u3057\u305f\u3044\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002 \u682a\u5f0f\u4f1a\u793e\u30b0\u30e9\u30b7\u30a2\u306f\u300120 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